INTERNATIONAL YOGA DAY JOIN me on telegram group
Yoga is the inner serenity and harmony created by the dance of every cell with the song of every breath. This year's International Yoga Day will be held on June 21, 2021, to recognise the value of Yoga and the critical role it plays in revitalising our minds and bodies, resulting in a better living.
Yoga not only relaxes the body and mind, but it also builds strength and resilience.Yoga is a popular activity for people all around the world, especially during pandemics when mental and physical health are at risk.
History of International Yoga Day:
Yoga is thought to have originated in India thousands of years ago, and ancient mythical literature such as the Rig Veda reference it. During his speech to the United Nations General Assembly on September 27, 2014, Prime Minister Narendra Modi proposed a 'Yoga Day.'
Modi described yoga as a "invaluable gift of India's ancient culture" and stressed its relevance in maintaining "harmony between man and nature" in his speech. The first International Yoga Day was observed on June 21, 2015, after India's draught resolution was endorsed by 177 countries.
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